~ Frederick Douglass
Book your appointment now!Joann is wonderful. She is very patient, extremely knowledgeable, and has been genuinely supportive to help me through my journey. After only a couple of months, I am already seeing significant improvement in my tongue placement and breathing. Her sessions are not only very helpful towards the improvement of my health, but she carefully explains why we are doing each exercise so I can understand the underlying future benefits. She is very motivational and positive and I look forward to each visit.
Cathy Widmark
Mastic, NY
Brittny was great! She was very knowledgeable and helpful when it came to learning about the importance of tongue exercises. I quickly began noticing the tension in my jaw going away. Also, my sleep patterns changed- I was breathing better and drooling less at night. Brittny was encouraging in between sessions and provided videos for additional support.
Sandy
Bethany, CT
By: By Kirsten Nunez
You very likely breathe without thinking about it. Your body does it automatically, without much — if any — conscious effort on your behalf. But it’s important to pay attention to how you breathe. In general, it’s healthier to breathe through your nose instead of your mouth. That’s because nose breathing is more natural and helps your body effectively use the air you inhale.... read more
Jan
By: Dr. Mary Bourke
The bones of young children are very susceptible to environmental influences both good and bad! ... read more
Jan
By: Medically reviewed by Gregory Minnis, DPT, Physical Therapy — By Gabrielle Kassel
What is fascia and how does this tissue keep your body pain-free and cellulite-free? We’ll share 10 ways to keep your fascia healthy.... read more
Jan
