By: By Kirsten Nunez
You very likely breathe without thinking about it. Your body does it automatically, without much — if any — conscious effort on your behalf. But it’s important to pay attention to how you breathe. In general, it’s healthier to breathe through your nose instead of your mouth. That’s because nose breathing is more natural and helps your body effectively use the air you inhale.... read more
Jan
By: Dr. Mary Bourke
The bones of young children are very susceptible to environmental influences both good and bad! ... read more
Jan
By: Medically reviewed by Gregory Minnis, DPT, Physical Therapy — By Gabrielle Kassel
What is fascia and how does this tissue keep your body pain-free and cellulite-free? We’ll share 10 ways to keep your fascia healthy.... read more
Jan
By: Brittny Sciarra Murphy
Show I Spy with my Myo Eye..., Ep Episode 72 ft. Dr. Shereen Lim - Oct 14, 2022... read more
Jan
By: Brooke Goode
One of the first things we notice when we meet someone is their smile, so it is easy to understand why children with crowded teeth might be self-conscious when they encounter new people.... read more
Dec
By: Ana Gotter
The 4-7-8 breathing technique is a breathing pattern developed by Dr. Andrew Weil. It’s based on an ancient yogic technique called pranayama, which helps practitioners gain control over their breathing.... read more
Dec
By:
Square breathing is a simple technique which can be used to bring about a sense of calm.... read more
Dec
By: CARRIE STEINGRUBER
ankyloglossia has effects from head to toe—literally... read more
Nov
By:
Join Dr. Sokolina and Ms. Brittny Sciarra Murphy as they discuss Myofuntional disorder's prevention, cause, and myofunctional therapy.Ms. Murphy is the owner...... read more
Oct
By: Dr. Soroush Zaghi
Hear from Dr. Soroush Zaghi about Long-term Implications of Untreated Tongue-Tie, followed by Dr. Nora Ghodousi-Zaghi on the Foundations of Function and Opti...... read more
Oct
By: Richard Baxter DMD
“Sticking the tongue out is the least specific test for tongue mobility. That’s one reason why so many patients go undiagnosed.”... read more
Sep
By:
Panel discussion at AHS22.Moderator: James NestorPanelists: Siobhán Cooke, Ph.D.Mike Mew, BDS MSCScott Solomons, DDSKevin Boyd, DDS, M.Sc.Robert Lustig, M.D....... read more
Sep
By: Arielle Weg
Children’s overdoses on the supplement have increased 530% over the last decade.... read more
Sep
By: Dr Audrey Yoon
Video Abstract of Audrey Yoon et al. "Impact of rapid palatal expansion on the size of adenoids and tonsils in children." Sleep Medicine (2022). doi: 10.1016...... read more
Aug
By: K Sadasivam 1, K Patial, V K Vijayan, K Ravi
Oral NAC administration appears to have a therapeutic potential in the treatment of OSAS. It is proposed that long-term treatment with NAC in patients with OSAS may reduce their dependency on continuous positive airway pressure therapy.... read more
Aug
