Articles

By: By Kirsten Nunez

What Are the Advantages of Nose Breathing Vs. Mouth Breathing?

You very likely breathe without thinking about it. Your body does it automatically, without much — if any — conscious effort on your behalf. But it’s important to pay attention to how you breathe. In general, it’s healthier to breathe through your nose instead of your mouth. That’s because nose breathing is more natural and helps your body effectively use the air you inhale.... read more

24

Jan

By: Dr. Mary Bourke

Crooked Bites

The bones of young children are very susceptible to environmental influences both good and bad! ... read more

23

Jan

By: Medically reviewed by Gregory Minnis, DPT, Physical Therapy — By Gabrielle Kassel

10 Ways to Treat Your Fascia: Lose Pain and Cellulite

What is fascia and how does this tissue keep your body pain-free and cellulite-free? We’ll share 10 ways to keep your fascia healthy.... read more

13

Jan

By: Brittny Sciarra Murphy

‎I Spy with my Myo Eye...: Episode 72 ft. Dr. Shereen Lim on Apple Podcasts

‎Show I Spy with my Myo Eye..., Ep Episode 72 ft. Dr. Shereen Lim - Oct 14, 2022... read more

11

Jan

By: Brooke Goode

Health in a Smile: A Holistic Solution to Impaired Mouth Syndrome in Children

One of the first things we notice when we meet someone is their smile, so it is easy to understand why children with crowded teeth might be self-conscious when they encounter new people.... read more

27

Dec

By: Ana Gotter

What Is the 4-7-8 Breathing Technique?

The 4-7-8 breathing technique is a breathing pattern developed by Dr. Andrew Weil. It’s based on an ancient yogic technique called pranayama, which helps practitioners gain control over their breathing.... read more

14

Dec

By:

Guided Square Breathing for Children - YouTube

Square breathing is a simple technique which can be used to bring about a sense of calm.... read more

14

Dec

By: CARRIE STEINGRUBER

What Happens When Tongue-Tie Goes Untreated

ankyloglossia has effects from head to toe—literally... read more

09

Nov

By:

Myofunctional Therapy with Ms. Brittny Sciarra Murphy RDH - YouTube

Join Dr. Sokolina and Ms. Brittny Sciarra Murphy as they discuss Myofuntional disorder's prevention, cause, and myofunctional therapy.Ms. Murphy is the owner...... read more

29

Oct

By: Dr. Soroush Zaghi

Long-term Implications of Untreated Tongue-Tie (Dr. Soroush Zaghi, The Breathe Institute) - YouTube

Hear from Dr. Soroush Zaghi about Long-term Implications of Untreated Tongue-Tie, followed by Dr. Nora Ghodousi-Zaghi on the Foundations of Function and Opti...... read more

24

Oct

By: Richard Baxter DMD

Tongue-Tie Update: What Florida’s Dentists Need to Know About This Common Condition

“Sticking the tongue out is the least specific test for tongue mobility. That’s one reason why so many patients go undiagnosed.”... read more

21

Sep

By:

Why the Long Face? How the Modern World Changed Our Faces, Metabolism, & Breathing – & How to Fix It - YouTube

Panel discussion at AHS22.Moderator: James NestorPanelists: Siobhán Cooke, Ph.D.Mike Mew, BDS MSCScott Solomons, DDSKevin Boyd, DDS, M.Sc.Robert Lustig, M.D....... read more

07

Sep

By: Arielle Weg

Can You Overdose on Melatonin? New Study Shows Rising Number of Child Overdoses

Children’s overdoses on the supplement have increased 530% over the last decade.... read more

07

Sep

By: Dr Audrey Yoon

Palate widening with orthodontics reduces the size of adenoids and tonsils in children - YouTube

Video Abstract of Audrey Yoon et al. "Impact of rapid palatal expansion on the size of adenoids and tonsils in children." Sleep Medicine (2022). doi: 10.1016...... read more

21

Aug

By: K Sadasivam 1, K Patial, V K Vijayan, K Ravi

Anti-oxidant treatment in obstructive sleep apnoea syndrome - PubMed

Oral NAC administration appears to have a therapeutic potential in the treatment of OSAS. It is proposed that long-term treatment with NAC in patients with OSAS may reduce their dependency on continuous positive airway pressure therapy.... read more

20

Aug

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